Embrace the ancient Japanese philosophy of Ikigai and discover a renewed sense of purpose. Essentially translating to 'reason to be', ikigai is all about taking steps to re-examine our lives and the thinking behind how we live them. Ikigai is an answer for our need to overcome setbacks and feel positive about the future. By finding your reason for being, you can be mindful of the small pleasures in each day and build a more enjoyable and fulfilling life.

ISBN: 9781922351289
Author: Barnes, Justyn
Publication date: 01/12/2020
Format: Hardback
Pages: 160
Dimension: 165mm X 140mm