$39.99

Banish mealtime stress for good with TV chef and Instagram's favourite GP, Dr Preeya Alexander.

Full Plate is your ultimate solution to mealtime mayhem from a practising GP. More than a cookbook, this is your go-to guide for tackling fussy eaters, allergies, and the daily struggle of what to cook.

Dr Preeya's stress-free, budget-friendly and downright delicious recipes cater to the diverse tastes and dietary needs of every family member. With practical tips steeped in medical science, creative substitutions, and a passion for making every meal a joy, Full Plate is a culinary lifesaver for families seeking harmony, health and happiness around the dinner table.

Inside you'll find:

  • Recipes where rainbows are the hero
  • Dr Preeya's personal quick meals or `sanity savers'
  • All dietary needs covered, from vegan and gluten-free to pescatarian and carnivore diets
  • Allergies and intolerances unpacked and explained
  • A focus on infant and child nutrition
  • Vital questions answered, such as when to start solids and when to introduce potential allergy foods.


Say goodbye to mealtime dilemmas and hello to a Full Plate of contentment for everyone!

Paperback / softback  Trade paperback (US)  240pp  h234mm  x  w153mm  Trade Paperback 

ISBN13: 9781761109003